Well Balanced
Balance classes for those with neurological conditions, such as Parkinsons and those recovering from stroke
| Class Fees |
|---|
£5 per class - Wednesday, 2-3.30pm -
Pre-booking essential |
Limited places available - to register your interest and to discuss the suitability of this class please email rehabilitation@bcnogroup.ac.uk
This class is designed for those with neurological conditions, especially Parkinson’s disease and those recovering from a stroke. Well Balanced is also suitable for those with a history of falls, who are keen to be more active with a strong focus on improving balance. Classes held each Wednesday (2.00-3.30pm) at:
Hermitage Park Community Centre
Cranford Road, Allington,
Maidstone, ME16 9FZ
The class is run by a qualified instructor with a special interest in Parkinson’s disease and is supported by a volunteer and occasionally by osteopathic students from the European School of Osteopathy. Sessions comprise cardio-vascular, strength, balance and flexibility elements using equipment and music as appropriate. The session is followed by 30 minutes of social activity; chatting and experiencing the benefits of being in a group.
